从轻微到强烈的情绪
Mild to Strong Emotions
理解情绪有不同的强度——从轻微到强烈——并且同一种情绪根据其强烈程度，感受会大不相同（例如：烦恼→生气→暴怒，或者紧张→焦虑→恐慌）。
Understand that emotions come in different intensities — from mild to strong — and that the same emotion can feel very different depending on how intense it is (e.g., annoyed → angry → furious, or nervous → anxious → panicked)
学习证据 / Evidence
- 将三个相关的情感词语按从轻微到强烈的顺序排列
- 在真实情境中，用1-5的简单等级为自己的情绪打分
- 解释为什么识别情绪强度对选择如何回应很重要
- Place three related emotion words in order from mild to strong
- Rate their own emotion on a simple scale (e.g., 1-5) in a real situation
- Explain why recognising intensity matters for choosing how to respond
评估问题 / Assessment
{{name}}能区分输掉比赛后的有点烦恼和真正暴怒之间的差别，并说明它们是同一种情绪的不同程度吗？
Can {{name}} tell the difference between being a bit annoyed about losing a game and being truly furious — and explain that they're different levels of the same feeling?