你对他人的影响
Your Impact on Others
反思自己的行为会如何影响他人——不仅要看你本意是什么,还要看对方实际感受到的影响。
Reflect on how your behaviour lands on others — consider not just what you intended but what the actual impact was on the other person
学习证据 / Evidence
- 描述自己说过或做过的事情如何影响别人——例如:“我没带他一起玩,他看起来很难过。”
- 行动前先想一想可能会发生什么——例如:“如果我不问就拿走最后一个,他们会觉得不公平。”
- 冲突发生后,说明自己原本可以怎么做,以及那样做会带来什么影响。
- Describe how something they said or did affected someone else — e.g. 'When I didn't include them, they looked upset'
- Predict what might happen before acting — e.g. 'If I take the last one without asking, they'll feel it's unfair'
- After a conflict, explain what they could have done differently and what effect that would have had
评估问题 / Assessment
{{name}}能否想一想,自己说过的某句话或做过的某件事,会让对方有什么感受——不只是自己本意是什么,而是实际带来的影响是什么?
Can {{name}} think about how something they said or did might have felt to the other person — not just what they meant by it, but what the impact actually was?