用言语表达感受

用言语而非行为来恰当地表达自己的感受——例如说“我感到生气，因为……”而不是打人、大喊或退缩。

Express their own feelings appropriately using words rather than actions — saying 'I feel angry because...' instead of hitting, shouting, or withdrawing

学习证据 / Evidence

• 在争执中使用“I feel ___ when ___”的句式来表达感受。
• 选择向大人说出自己的感受，而不是用肢体动作发泄。
• 能用至少两个情绪词描述自己在困境中的感受。

• Use an 'I feel ___ when ___' statement during a disagreement
• Choose to tell an adult how they feel instead of acting out physically
• Describe their feelings about a difficult situation using at least two emotion words

评估问题 / Assessment

当{{name}}感到沮丧时——比如兄弟姐妹拿走了他们的玩具——他们会用言语表达自己的感受，而不是把玩具抢回来或哭闹吗？

When {{name}} is frustrated — say a sibling takes their toy — do they use words to say how they feel rather than snatching it back or crying?