情绪与决策
Emotions and Decision-Making
理解情绪如何影响思维和决策——强烈的情绪会蒙蔽判断，我们在冷静时和情绪激动时往往会做出不同的选择，而认识到这一点能让我们更有掌控力。
Understand how emotions influence thinking and decision-making — that strong feelings can cloud judgement, that we often make different choices when calm versus when upset, and that recognising this gives us more control
学习证据 / Evidence
- 举例说明某次强烈的情绪导致自己或他人做出了一个糟糕的决定。
- 解释在做重要选择之前先“冷静一下”是什么意思。
- 描述同一个情境在冷静时和情绪激动时看起来有什么不同。
- Give an example of a time a strong emotion led them or someone else to a poor decision
- Explain the idea of 'cooling off' before making an important choice
- Describe how the same situation looks different when you're calm versus upset
评估问题 / Assessment
如果{{name}}在争吵中给朋友发了一条愤怒的消息，后来又感到后悔，ta能否解释愤怒如何影响了自己的决定，以及下次可以采取什么不同的做法？
If {{name}} sends an angry message to a friend during an argument and later regrets it, can they explain how their anger affected their decision and what they might do differently next time?