个人目标设定
Personal Goal-Setting
设定切实可行的个人目标，制定简单计划去实现，监测自己的进展，并在事情不顺利时调整做法。
Set realistic personal goals, create a simple plan to achieve them, monitor their own progress, and adjust their approach when things aren't working
学习证据 / Evidence
- 写出或说出一个具体、可实现且有明确时限的个人目标
- 描述自己为实现目标将要采取的步骤
- 回顾自己的进展，并在事情不顺利时调整计划
- Write or state a specific, achievable personal goal with a timeframe
- Describe the steps they will take to reach the goal
- Review their progress and adjust their plan when something isn't working
评估问题 / Assessment
{{name}}是否能为自己设定一个目标——例如提高游泳水平或读完一套书——并一步步朝目标努力，必要时调整自己的计划？
Can {{name}} set themselves a goal — like improving their swimming or finishing a book series — and actually work towards it step by step, adjusting their plan if needed?