应对生活变化
Coping with Life Changes
理解变化是生活中正常的一部分——比如开始上学、换了新老师、家里添了小宝宝或搬家——并学会一些简单的方法来帮助自己适应变化。
Understand that change is a normal part of life — such as starting school, getting a new teacher, a new baby arriving, or moving house — and identify simple strategies that help them cope with changes
学习证据 / Evidence
- 说出至少两件自己经历过的变化，以及当时的感受
- 当变化让自己感到困难时，能找到一个可以倾诉的人
- 能描述一种帮助自己应对变化的方法，比如保持熟悉的日常作息
- Name at least two changes they have experienced and how they felt
- Identify a person they can talk to when a change feels hard
- Describe one strategy that helps them cope with change, such as keeping a familiar routine
评估问题 / Assessment
当{{name}}的生活发生变化时——比如学校来了一位新老师——能说出自己的感受，并想出办法帮助自己适应吗？
When something changes in {{name}}'s life — like getting a new teacher at school — can they talk about how it makes them feel and think of ways to help themselves adjust?