人际关系中的自我反思
Self-Reflection in Relationships
反思自己在人际关系中的角色和行为——认识自己与他人互动的方式,理解自己为友谊做出的贡献,并找出作为朋友或团队成员可以改进的地方。
Reflect on their own role and behaviour in relationships — recognising patterns in how they interact with others, understanding what they contribute to friendships, and identifying areas where they could improve as a friend or team member
学习证据 / Evidence
- 识别自己社交行为中的一种模式,例如总是想带头或避免冲突。
- 描述自己在人际关系中做得好的方面,以及一个想要改进的地方。
- 设定一个具体的社交目标,例如“I will ask others for their ideas before sharing mine”。
- Identify a pattern in their own social behaviour, such as always wanting to lead or avoiding confrontation
- Describe what they do well in relationships and one area they'd like to improve
- Set a specific social goal, such as 'I will ask others for their ideas before sharing mine'
评估问题 / Assessment
{{name}}能否诚实地反思自己的友谊,并说出类似“I think I sometimes take over in group work and I'm trying to listen more”这样的话,以表明他们对自己社交模式的认识?
Can {{name}} honestly reflect on their friendships and say something like 'I think I sometimes take over in group work and I'm trying to listen more' — showing awareness of their own social patterns?